post exercise lows
I went for a mile long walk. Checked my sugar before, during and after. At
dinner I took half my usual insulin dose, yet I suddenly dropped to 49. Why is
it that you can be low so long after exersise?
I went for a mile long walk. Checked my sugar before, during and after. At
dinner I took half my usual insulin dose, yet I suddenly dropped to 49. Why is
it that you can be low so long after exersise?
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March 11th, 2004 at 2:06 am
Hi there. Exercise can affect your body for up to 24 hours after you
exercise. I find when I do even the mildest exercise that it keeps
my sugar low for several hours - sometimes throughout the entire day
if I exercise early in the morning. Just make sure you eat a good
snack before you exercise.
Michelle