Caffeine ( and tea)
Thats really interesting that you mention this, because I have been trying to figure out the same thing, if caffeine truely does raise my blood sugar, it seems it does when I drink it wiht a meal or within 2 hours, but otherwise it doesnt? Not sure if this is just my imagination or what?
I also just learned of something that helps my blood sugar after breakfast, I drink a cup of caffeine free berry tea and every morning that I do that, its 20-40 numbers lower! I didnt today and it was back up again, so strange~
Take care
love
ANdrea