You fed her what???
Good Morning,
10 servings of carbs per day sounds about right, for a certain age group, and folks whom are extremely active. It would be 2 servings per meal, 1 between each (ie snack), and one to place at will. But less are likely more helpful especially if weight loss is the goal…
Jeff
July 22nd, 2007 at 9:05 am
Jeff,
For myself, I’ve found that I can maintain weight at 12-15 servings per day and lose at 10 or fewer. I’m just relieved to find something that works without my sugars running amok!
Stacy
J Balbirnie <Windwarrior@…
Good Morning,
10 servings of carbs per day sounds about right, for a certain age group, and folks whom are extremely active. It would be 2 servings per meal, 1 between each (ie snack), and one to place at will. But less are likely more helpful especially if weight loss is the goal…
Jeff